Retirement Planning for Couples: A Financial and Emotional Journey

Planning for retirement as a couple means aligning goals, managing risks, and making the most of your financial opportunities.
Written by
Wealth of Advice
Published on
29 Jul 2025

Planning for retirement as a couple involves more than just balancing the books - it’s about aligning goals, managing risks, and making the most of your financial opportunities. In a recent Retire Well podcast episode, hosts Matthew and Joe explored how couples can approach retirement planning holistically, combining financial strategy with emotional awareness.

1. Retirement Is More Than Just Numbers

Retirement means different things to different people—and that’s especially true in a couple. One partner may want to retire early, while the other prefers to keep working. Some may phase into retirement gradually, while others stop altogether.

Tip: Start with a conversation. Discuss your ideal retirement ages, lifestyle goals, and how you’ll support each other through the transition.

“It’s really important to understand what retirement means to each of you... someone might want to retire at 55, someone at 65, or one might want to phase into retirement.” — Matthew

2. Understanding the Nil-Rate Band

One of the key estate planning tools for couples is the nil-rate band, which refers to the amount of your estate that can be passed on tax-free.

  • Nil-rate band: Each person can pass on up to £325,000 tax-free.
  • Residence nil-rate band: An additional £175,000 can be passed on if you’re leaving your main home to direct descendants (e.g. children or grandchildren).

Together, a married couple can potentially pass on up to £1 million tax-free on second death.

Jargon buster: Downsizing relief allows you to retain the residence nil-rate band even if you sell your home and move to a smaller property.

3. Planning Together, Not Separately

It’s common for one partner to take the lead in financial planning, especially if they’re the higher earner. But retirement planning works best when it’s done as a team.

Why it matters:

  • You can equalise pension pots to make the most of both partners’ tax allowances.
  • You can coordinate investment risk across both portfolios.
  • You can stress-test scenarios like illness or early death to ensure financial resilience.
“It’s about turning that around and saying, how do we use it as a couple? How do we look at maximising both tax allowances?” — Joe
Two Wealth of Advice clients enjoying their retirement in front of a landmark in Sydney during their family holiday to Australia.
Graham & Janet, enjoying a family holiday to Australia in retirement.

4. Making the Most of Tax Allowances

Couples have access to a range of allowances that can be used more effectively when planned jointly:

  • Spousal transfers: You can move assets between spouses without triggering tax, helping to balance income and reduce tax liability.
  • Marriage allowance: If one partner earns below the personal allowance threshold, they can transfer part of it to the other, saving up to £252 in tax annually.
  • Non-earner pension contributions: A non-working partner can contribute up to £2,880 into a pension and still receive £720 in tax relief.

Jargon buster: Personal allowance is the amount of income you can earn each year before paying income tax, which is currently £12,570.

5. State Pension and National Insurance Credits

The state pension is a valuable, inflation-linked income stream. To receive the full amount, you need 35 qualifying years of National Insurance contributions.

If you’ve taken time off work or been contracted out of a pension scheme, you may have gaps in your record. A couple of ways these can be topped up are:

  • Claiming childcare credits
  • Paying Class 3 National Insurance contributions

Jargon buster: Class 3 contributions are voluntary payments that help fill gaps in your NI record. They cost just over £900 per year and can boost your pension by £340 annually - a break-even point in just three years.

6. Income Strategies in Retirement

Think of retirement income as a series of “taps” you can turn on and off:

  • Tax-free cash from pensions
  • Taxable pension income
  • ISA withdrawals (tax-free)
  • State pension (guaranteed and inflation-linked)

Coordinating these taps between partners helps optimise tax efficiency. For example, drawing income from the lower earner’s pension before state pension age can reduce overall tax liability.

7. Annuities: Guaranteed Income Options

For couples who prefer certainty, annuities offer guaranteed income for life. A popular option is a single-life annuity with a long guarantee period (up to 30 years), which provides a guaranteed income for life (or 30 years if you were to die earlier than this) ensuring that payments to beneficiaries if the annuitant dies early.

Jargon buster: A joint-life annuity continues paying a reduced income to a surviving spouse, while a guarantee period ensures full payments for a set number of years regardless of death.

Final Thoughts

Retirement planning for couples is about simplicity, efficiency, and shared understanding. By planning together, making use of available allowances, and preparing for life’s uncertainties, couples can build a retirement that’s both financially secure and emotionally fulfilling.

If you would like to have a chat with us about planning for your retirement, send us an email at retirewell@wealthofadvice.co.uk or give us a call on 0191 384 1008.

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